26 Postures

1Pranayamascale
2Ardha-Chandrasanascale
3 Utkatasanascale
4Garurasanascaled
5Dandayamana-Janushirasanascale
6Dandayamana-Dhanurasanascale
7Tuladandasana
8Dandayamana-Bibhaktapada-Paschimotthanasana
9Trikanasanascale
10Dandayamana-Bibhaktapada-Janushirasana
11Tadasana
12Padangustasanascale
13Savasana
14Pavanamuktasanascale
15Sit-Upscale
16Bhujangasanascale
17Salabhasanascale
18Poorna-Salabhasana
19Dhanurasanascale
20Supta-Vajrasana
21Ardha-Kurmasana
22Ustrasana
23Sasangasana
24Janushirasana and Paschimotthanasanascale
25Ardha-Matsyendrasana
26Kapalbhati in Vajrasana