February 2011

2011 National Yoga Asana Championships


USA Yoga is a non-profit organization formed for the purpose of developing and promoting Yoga Asana (yoga postures) as a sport. Yoga Asana competitions originated in India hundreds of years ago and are still being conducted there today. USA Yoga … Read More »

Should Parents Sweat Over Their Kids Doing Hot Yoga?


Yoga studios everywhere have tiny tots bending into downward dogs, but some kids — or in many cases, their parents — are looking for an child exercise experience that’s a little more intense. Hot yoga, anyone?

Hot Yoga? Bikram Yoga? Lets turn to the web!

BikramYoga Book

See what the web is saying about Hot Yoga and Bikram Yoga. With so much spin on Yoga these days, where do we turn to find our answers? Wikipedia and About.com of course. What’s true and what’s not? At least you’ll start … Read More »

Old Bikram Hot Yoga Postures In The Current World


Bikram Yoga Postures apply age-old secrets to everyday life in a contemporary, fast paced world. Bikram Yoga sometimes known as “Hot Yoga” is the original 26 postures performed in a heated room under a certified Bikram Instructor.

Bikram Choudhury: ‘Hell is the only way to reach the heavens’


MANILA, Philippines – Bikram Yoga studios throughout Manila shut down on Friday to give practitioners the rare opportunity to meet and listen to the man who developed the method himself, Bikram Choudhury.

Year of yoga – no sweat


Perseverance and the drive to improve were behind a Langley woman reaching a yoga milestone.

Yoga 101: Why do Yoga?


Here’s a little ‘Yoga 101′ advice to get you started on a path to healthier living.