WE guarantee that this physically and mentally challenging yet all encompassing series can and will change your life, your mind, your body, or all three its your choice.
Bikram Yoga brings fresh blood circulation to 100% of the body’s systems, helping stretch, strengthen, and heal all of them one by one.
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Tuladandasana One of the most invigorating and challenging postures in the Bikram Yoga series, balancing stick is a hugely beneficial to the internal organs and as a large calorie burner, helps to tone the entire body. Like standing head-to-knee and … Read More
Starting April 1 and going forward through summer we will be taking the 9 am on tuesday and thursday off the schedule and replacing it with an 11am class!! So the schedule will be Tuesday and Thursday 11am/4:30/6:30pm. Monday and … Read More
This weekend Florida’s youth asana champion Jade Al-Khateeb from Ormond Beach, FL will be heading to New York to compete nationally for the title of Youth Yoga Asana Champion of the United States. Good Luck Jade! Have Fun! Here’s an … Read More
138 W. Granada Blvd.
Ormond Beach, FL 32174
Ph: 386.677.9642
(YOGA)
weareyoga@gmail.com
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